Multiple-sports is developing new trend in youth sports where increasingly more children are choosing in which they compete in more than two sports at the same time.  With school …

Soccer Areas it works: Legs, butt, and core Why it works: An intense cardio exercise that adds to running, soccer works some of the largest muscles groups in our …

With warm weather approaching, there are more chances to speed up your workout. Bust out of your gym routine and try these fun summer sports that’ll test your muscles …